Man, I’m TIRED!

AO: Galaxy

When: 2025-02-20

QIC: Blue

PAX (9): Abacus (Mark Green), Blue, McLovin (Amir Oren), Skyline, Sparky, Steamer, Tuna, Wideright, Woody (Michael Tishel)

Preamble:

Today's Musical theme: Funkadelic F3

Warm-O-Rama:

Mosy to upper parking lot 15 SSH 15 Weed Pickers Disclaimer issued DiCCS declared

The Thang:

Tire Work: x3
  • 20 Incline Merkins
  • 20 Decline Merkins
  • 40 Soccer Fast Feet
  • 5 Overhead lists
Ladder Work: x6 + 3 Tireflips
  • Icky Shuffle
  • Vertical In-Outs
  • Hopscotch
Ride the Bull Tire Pull Blue's Out of Gas F3 Burpee Quiz  

COT:

Lifting up members of the community:
  • Fondue Guy, undergoing medical procedure
  • Missionary, laying his father to rest
  • Ambrose, from Bagelicious
  • Prayers for many other loved friends and acquaintances

Naked-Man Moleskin:

I feel incredibly fortunate to lead this great group of men whom I’m proud to call friends.

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