
Riding the BULL!
AO: The Wreck
When: 2025-02-21
QIC: Blue
PAX (10): Bear, Blackout, Blue, Bobber, Coxswain, Florida Man, Matt Shields-Norm, Mountain Mama, Skyline, Spray
Preamble:
Today's Musical theme: Funkadelic F3Warm-O-Rama:
Mosey to playground- 15 SSH
- 15 Weed Pickers
- 15 Hill Billy
- Stretching
The Thang:
Tire Work: x3- 20 Incline Merkins
- 20 Decline Merkins
- 40 Soccer Fast Feet
- 5 Overhead lists
- Icky Shuffle
- Vertical In-Outs
- Hopscotch