
Dinghy’s comeback beatdown
With nearly 4 months since my last Q (Along with a ripped up arm and PT), it was time to get back in the saddle.…
With nearly 4 months since my last Q (Along with a ripped up arm and PT), it was time to get back in the saddle.…
Great day to LEAD! Rubicon said we are the soft option this am... IDK if I'm subscribe
Reminder about the mission & 5 core principles of F3 & regular disclaimer.
Q brought some dice and had the poor chumps roll for a chance to decide how many reps of each exercise would be required. Odd…
I saw somewhere that it was the 80 year anniversary of the picture taken with the soldiers hoisting the American flag during the battle of…
We carry our Burdens with us, only God can take them away
No sprints today! Upper body strength incoming...