8 Corners
Welcome to F3, a peer led group. We challenge ourselves physically and in the process become stronger mentally and spiritually. You’re only competing against yourself…
Month: February 2025
Every Keg Contains a Six Pack
There was no Echo in this canyon today do to a fever, so YHC ended up stealing back his Q for a special pre-cruise ab…
In Utero 3.1 Miler
I went in for the Ha-ha challenge of six days six workouts, however, outside of Monday, I posted somewhere else rather than his prescribed list.…
Segments of joy and pain
The Thang, the mission, the word
20, 25, 30
Welcome
Out for display
First Q in a while. Last was in Dec'. Pre-rucked to get some inspiration. Same exercises, but changed locations. 9 pax joined me for what…