It’s My Birthday!

AO: Gladiator

When: 2025-03-06

QIC: DREAMER

PAX (11): Busboy, Chanel, Cheneral, Fire Drill, Hitchcock, Laces, Macbeth, Scratch-Off, Spandex, Stroller

Preamble:

Nope.

Warm-O-Rama:

Quick mosey, did some stretching, had some laughs

The Thang:

Parking lot fun!   Q encouraged everyone to do some line fun! Burpees and broad jumps across the parking lot. Q had the group line up for some line time fun with burpees, merkins, and monkey humpers. Q called for a mosey to the main wall for some partner balls to the wall + air chairs and some running mixed in. Q took the group to the splash pad for some dips, derkins, and hill runs. Q took the group to the secondary lot for some burpees, jump squats, and merkins + sprints, shuffles, and bernie running.

COT:

  • Family in need of prayer
  • Cheneral's wife's hand surgery
  • Lace's new son Luke!
  • Feather's surgery

Naked-Man Moleskin:

Psalm 90:17 May the favor[a] of the Lord our God rest on us;     establish the work of our hands for us—     yes, establish the work of our hands

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