March 14, 2025 - F3Alpha

Accountability Check

Boneyard beatdown on 2025-03-14 by Chanel

Saw a brother than couldn't make it and wanted to take some stress off of him and took the Q. Always enjoy leading!

Hoppylike beatdown on 2025-03-14 by Tumbleweed

Beatdown title is based on the "slow group". Not sure what the fast guys talked about. Course description and off we go

Badapple beatdown on 2025-03-14 by Rusty

Tomorrow is my birthday, but today is my birthday Q. I asked the PAX to bring a coupon.

Windjammer beatdown on 2025-03-14 by Sparkie

Birthday #47 is here. Time to celebrate the GOATs of the March 14th birthday.

The Bridge beatdown on 2025-03-14 by Boardwalk

Q welcomed PAX and gave the mission and core tenets of F3, as well as a sufficient disclaimer for the workout.