5 Year Maniversary March Madness
AO: Windjammer
When: 2025-03-19
QIC: Townie
PAX (12): Caroline, Deep dish, Dipstick, Diva, False Start, IKEA, NRA, Shingle, Sparkie, Townie, uga, Walkie Talkie
Preamble:
As of 4pm yesterday, we had 2 HCs. Once everyone learned today was a special day we jumped to 9 HCs and 12 PAX posted. Well done, men. Celebrating 5 years(ish) in the gloom for your boy Townie/Towelie/Back Door Brad/Daaaady here. Do you even F3 if you don't have at least 3 side-nicknames? Pshhhh.Warm-O-Rama:
Mosey to dam. WP, IW, WMH, TS, AC, MPs....The Thang:
Mosey to the Sports Park. Surprise! We have a whiteboard with a MADNESS exercise planned. Break out into 2 groups: Group 1 (who didn't follow any instructions whatsoever) and Group 2 (my group, who followed the instruction to a T) . 1 group on each side of the basketball court. Break into partners for a DORA. 1 exercise while 1 runs to the lightpost/gate and back. Both PAC shoot a free throw. If both make, you skip the exercise altogether and move to the next. If both miss, you double the reps. If you go 1 for 2, you simply perform the reps on the board as such:- M erkins - 64
- A merican Hammers (A) - 128
- D ying Cockroaches (A) - 128
- N avy Seal Burpees - 32
- E 2K's (each side) - 64
- S quats - 128
- S it-Ups - 64