Spring Friday Fun

AO: Boneyard

When: 2025-03-21

QIC: Stifler (Boneyard Site Q)

PAX (5): Daisy, Half-Dozen, Liquor, Manscape, Stifler (Boneyard Site Q)

Warm-O-Rama:

10 SSH 10 WeedPicker 10 Learning to Fly 10 Abe Vigoda 10 Willie Mays Hays 10 Kober Bryant

The Thang:

Mozy to the Middle of the Lacrosse Field BLIMP - 5 Burpees, 10 Lunges, 15 Imperial Walkers, 20 Merkins, 25 Plank Jacks Mozy to the Hill Run to Top - 10 Big Boy Situps Run to Bottom - 10 Sumo Squats Run to Top - 10 Big Boy Situps Run to Bottom - 10 Sumo Squats Run to Top - 10 Big Boy Situps Run to Bottom - 10 Sumo Squats Run to Top - 10 Big Boy Situps Run to Bottom - 10 Sumo Squats Run to Top - 10 Big Boy Situps Run to Bottom - 10 Sumo Squats Mozy to the Middle of the Lacrosse Field BLIMP - 5 Burpees, 10 Lunges, 15 Imperial Walkers, 20 Merkins, 25 Plank Jacks Mozy to the Clock Run a Lap 20 LBCs Run a Lap 20 Shoulder Taps Run a Lap 20 LBCs Run a Lap 20 Shoulder Taps Run a Lap 20 LBCs Run a Lap 20 Shoulder Taps Mozy to the Middle of the Lacrosse Field BLIMP - 5 Burpees, 10 Lunges, 15 Imperial Walkers, 20 Merkins, 25 Plank Jacks Mozy to the Flag MARY 10 Dying Cockroach 15 Pickle Pointer 15 Monkey Humpers 15 Gas Pumpers  

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