Double D Figure 8s

AO: Galaxy

When: 2025-03-25

QIC: Fenway

PAX (13): Abacus (Mark Green), Fenway, Fireball, Jillian, Jorts, McLovin (Amir Oren), New Coke, Skyline, Sparky, Steamer, Tweaker, Wideright, Charmander

Warm-O-Rama:

The usual:
  • SSHs
  • Weedpickers
  • Don Quixotes
  • Leg stretches
  • Finkleswings
  • Moroccan night clubs
  • Bear hugs

The Thang:

Double D Figure 8s Run figure 8 laps around the park with stations:
  • 5 burpees at flag
  • 5 derkins at northern platform, increase reps by 5 each lap
  • 5 burpees behind stage
  • 5 dips at northern platform, increase reps by 5 each lap
The fastest among us (New Coke, obviously) finished 6 laps, meaning most PAX ran 2 to 2.5 miles and did 50+ burpees, 75+ derkins and 75+ dips!

COT:

Prayers for Fondue Guy as he recovers.

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