Chubbs Birthday Q
AO: The Bridge
When: 03/28/2025
QIC: Chubbs
PAX (11): Birdie, Boardwalk, Chubbs, Dinghy, Fuzzy Dice, Gasleak, Hackeysack, Humperdinck, Maguire, Meatball, Popper
The Thang:
Birthday Q 37’s of everything Warm up | mosey
- SSH
- Weed picker
- Willy May Hayes
- Windmills
- Michael Phelps
- Baseball line warm up style
LEGS
- Burpees
- Jump Squats
- Calf Raises
- Monkey Humpers
- Star jumps
Mosey Upper body
- Pull ups
- Merkins
- Dips
- Shoulder taps
- Overhead claps
Mosey Full body / core
- big boys
- american hammer
- LBCs
- Plank hold
- Side straddle hop
Fun in the obstacle course + warp wall