Oldie But A Goodie

AO: The Wreck

When: 2025-04-18

QIC: Missionary

PAX (12): aflac, Blue, Bobber, DFCS, Florida Man, Mad Dog, Moonshine, Mountain Mama, rip, Skyline, Tiny Dancer

Warm-O-Rama:

A few warm up exercises.

The Thang:

Mosey to the bottom of exit drive to the Rec Building.   Bernie Sanders up the drive to rip rap at the corner of the building... 50 reps of exercise of choice with a coupon.   Jog around the drive to retaining wall at swimming pool entrance.... 20 decline merkins.   Jog around building just past entrance.... 50 LBCs   Skip down the exit drive back to the main street... Jog back to the start... Rinse and repeat x3.   Mosey to the top of the grassy knoll next to the baseball field.... 10 jump squats.   Run down the grassy knoll.   20 double count scissor kicks.   Bear crawl back up the grassy knoll... Rinse and repeat x4.   Mosey back to the flag.   Rotate various exercises at the flag.

COT:

Convergence May 3 up north.   Prayers for Sleeper, and his ailing mother.   Prayers for Bobber's family, with the death of his wife's uncle.

Naked-Man Moleskin:

Enjoyed it fellas. See ya next time.

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