Silent Treatment

AO: Galaxy

When: 2025-04-18

QIC: Jorts

PAX (8): Drain Hole, Forrest, Jaywalk (Charlie Mason), Jillian, Jorts, Sparky, Steamer, Wideright

Preamble:

YHC lost his voice thanks to the Flu but powered thru

Warm-O-Rama:

AIC called out by the pac since YHC could not call it

The Thang:

YHC had a stack of notecards written out for the pax. Each had
  • 10 reps of one exercise at the bottom of the hill
  • run up the hill
  • another exercise at the top of the hill
after 20 trips up the hill we moseyed back to the flag and finished with Thunderstruck, of course

COT:

prayers for the Lee family on the coming anniversary of Coke and a Bagel’s 1 year heavenly anniversary  

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