A Case of the Mondays

AO: Windjammer

When: 2025-04-25

QIC: Dipstick

PAX (10): Caroline, Cookie, Deep dish, False Start, Milli Vanilli, Rollback, Sparkie, Townie, Walkie Talkie

Preamble:

Well, the site Q was looking for some Qs for the week. My knee was feeling better, so I thought, "What better time for a comeback?" Not sure how my knee would handle a beatdown, I steered towards the safe side and decided to "recycle" a beatdown that I may have done earlier that week... which day, that's for you to figure out.

Warm-O-Rama:

Mosey to the Dam for some SSH, weed pickers, imperial walkers, arm circles, etc. Then, back to the parking lot (womp womp).

The Thang:

M - Moroccan Nightclubs (40) O - Overhead press N - NEMOs - 5 D - Derkins A - American Hammer Y - Yul Brynner (whoever the hell that is) - 5 S - Starfish Crunch And yes, because it's the Windjammer, you can run a lap (an option that Deep Dish abused)

COT:

Great to be back!

Leave a Comment